We live in a world that can make it hard to catch your breath, let alone notice your feelings. This fast pace often doesn’t allow for deep, open hearted communication. The kind that offers room for reflection, validation, encouragement and understanding.
People come to therapy with all kinds of needs. Some may want to sit quietly in the presence of another. Others may need immediate relief that comes from telling the whole story. And still others arrive with specific goals they want to accomplish in that very session.
We welcome you to bring any of this and more. Together, we can create an environment that encourages the healing and growth you deserve and desire, as well as a genuine connection with your feelings, an essential component of peaceful, wholehearted, and joyous living.