Are you in the midst of a separation or divorce and overwhelmed by all the changes?
Or maybe you have questions about how to proceed legally, financially, and/or socially?
Do you feel uncertain about how to negotiate the transition with respect to your children?
Separating from the person with whom you thought you’d be spending the rest of your life is wrought with complicated emotions. Add children to the mix and the feelings can be off the charts. Without children, conceptually you could “simply” grieve the loss and figure out how to keep moving. However, with children, you are inexplicably linked to this person forever. For most, with or without children, nothing is easy about this huge life transition.
Seeking support can be one of the best ways to care for yourself during this painful time. We have extensive experience working with those facing separation and divorce and offer you the opportunity to share emotionally challenging events, explore options, seek understanding, learn healthy ways of communicating, and increase self-care skills. This kind of work allows you to begin healing the deep wounds that often result from separation or divorce and, ultimately, to identify and create the movement and growth you desire.