The words psychotherapy or counseling can be used interchangeably. We have studied, explored, and practiced psychotherapy using a myriad of modalities or techniques. We are generally humanistic in our approach, which basically means our work is patient focused; and we engage with you from a base of compassion and empathy. We want your rich perspective on your own life to direct and shape our work together. We are here to help you untangle, deepen and illuminate your life’s journey.